![lightbulb](https://atlantahypnotherapy.net/wp-content/uploads/2019/10/light-bulb.png)
Hypnotherapy is an effective, short term therapy, requiring only a few sessions for permanent change to happen. Change in the subconscious does take some time to completely take hold and we therefore ask our clients to commit to a minimum of 3 sessions. Most often, these 3 sessions suffice for permanent change to happen.
Each therapy session is typically 2 hours, however we take the time necessary.